(11) 3654-1449 sac@nocauteacademia.com.br

GRADE DE AULAS

Os horários estão sujeitos a alterações sem aviso prévio.
Se preferir, baixe nossa grade de horários.

Segunda
Terça
Quarta
Quinta
Sexta
Sábado
6:10
Bike 50'
7:00
Nocaute Race 60'
8:00
Nocaute Race 60'
8:00
Jiu-Jitsu 60'
9:00
Muay Thai 60'
09:00
Zumba 60'
10:00
Circ. Funcional KIDS 30'
10:30
Jiu Jitsu KIDS 45'
12:00
Jiu Jitsu 60'
15:30
Bike 30'
16:00
Jiu Jitsu Kids 45'
16:30
GAP 30'
17:00
Jiu-Jitsu 90'
17:00
Circuito Funcional Kids 30'
17:30
Nocaute Cross Fundamental I 60'
17:30
Mat Pilates 50'
18:00
GAP 30'
18:30
Nocaute Cross 60'
18:30
Boxe Fr. 60'
18:30
Axé 60'
18:30
Abdominais 30'
18:30
Nocaute Race 60'
18:45
Bike 30'
19:00
Dança do Ventre 60'
19:30
Nocaute Race 60'
19:30
Abdominais 30'
19:30
Boxe 60'
19:30
Jiu Jitsu 90'
19:30
Nocaute Cross 60'
19:30
Bike 30'
20:30
Nocaute Cross Fundamental I 60'
20:30
Mat Pilates 50'
20:30
Nocaute Cross 60'
6:10
Boxe Fr. 60'
7:00
Corrida 30'
7:00
Hatha Yoga 60'
7:30
Abdominais 10'
8:00
Jiu-Jitsu 60'
8:00
Mat Pilates 50'
9:00
Axé 60'
10:00
Mat Pilates 50'
12:00
Nocaute Cross 60'
12:00
Boxe Fr. 60'
16:00
Nocaute Cross 60'
17:30
Jump 30'
17:00
Jiu-Jitsu 90'
17:30
Nocaute Cross Fundamental II 60'
18:30
Localizada 30'
18:30
Hatha Yoga 60'
18:30
Muay Thai 60'
18:30
Nocaute Cross 60'
19:00
Corrida 50'
19:00
Jiu-Jitsu Kids 60'
19:30
Nocaute Cross 60'
19:30
Fit Dance 60'
19:45
Jump 45'
19:50
Abdominais 10'
20:00
Jiu-Jitsu 60'
20:00
Muay Thai 60'
20:30
Ritmos 60'
20:30
Nocaute Cross Fundamental II 60'
20:30
Nocaute Cross 60'
20:30
Setanejo Un./Vanera 60'
6:10
Bike 50'
7:00
Nocaute Race 60'
8:00
Nocaute Race 60'
8:00
Jiu-Jitsu 60'
9:00
Muay Thai 60'
09:00
Fit Dance 60'
10:00
Dança do Ventre 60'
10:00
Circ. Funcional KIDS 30'
10:30
Jiu Jitsu KIDS 45'
12:00
Jiu Jitsu 60'
15:30
Bike 30'
16:00
Jiu Jitsu Kids 45'
16:30
GAP 30'
17:00
Jiu-Jitsu 90'
17:00
Circuito Funcional Kids 30'
17:30
Nocaute Cross Fundamental I 60'
17:30
Mat Pilates 50'
18:30
Nocaute Cross 60'
18:30
Boxe Fr. 60'
18:30
Axé 60'
18:30
Abdominais 30'
18:30
Nocaute Race 60'
18:45
Bike 30'
19:00
Stiletto 60'
19:30
Nocaute Race 60'
19:30
Abdominais 30'
19:30
Boxe 60'
19:30
Jiu Jitsu 90'
19:30
Nocaute Cross 60'
19:30
Bike 30'
20:30
Nocaute Cross Fundamental I 60'
20:30
Mat Pilates 50'
20:30
Nocaute Cross 60'
6:10
Boxe Fr. 60'
7:00
Corrida 30'
7:00
Hatha Yoga 60'
7:30
Abdominais 10'
8:00
Jiu-Jitsu 60'
8:00
Mat Pilates 50'
9:00
Axé 60'
10:00
Mat Pilates 50'
12:00
Nocaute Cross 60'
12:00
Boxe Fr. 60'
16:00
Nocaute Cross 60'
17:00
Jiu-Jitsu 90'
17:30
Jump 30'
17:30
Nocaute Cross Fundamental II 60'
18:30
Localizada 30'
18:30
Hatha Yoga 60'
18:30
Muay Thai 60'
18:30
Nocaute Cross 60'
19:00
Corrida 50'
19:00
Jiu-Jitsu Kids 60'
19:30
Nocaute Cross 60'
19:30
Fit Dance 60'
19:45
Jump 45'
19:50
Abdominais 10'
20:00
Jiu-Jitsu 60'
20:00
Muay Thai 60'
20:30
Ritmos 60'
20:30
Nocaute Cross Fundamental II 60'
20:30
Nocaute Cross 60'
20:30
Forró Universitário 60'
6:30
Nocaute Cross 60'
7:00
Bike 50'
7:30
Nocaute Cross Fundamental II 60'
8:00
Tecido Acrobático 60'
9:00
Fit Dance 60'
9:00
Muay Thai 60'
10:00
Tecido Acrobático/Circo Kids 60'
12:00
Jiu-Jitsu 60'
15:30
Bike 30'
16:30
GAP 30'
17:00
Submission/Livre 60'
17:00
Tecido Acrobático/Circo Kids 60'
18:00
Tecido Acrobático 60'
18:30
Nocaute Cross 60'
18:30
Boxe Fr. 60'
19:00
Bike Circuit 60'
19:00
Fit Dance 60'
19:00
Vídeo Dance 60'
19:30
Nocaute Cross 60'
19:30
Boxe Fr. 60'
20:00
Stiletto 60'
20:30
Sertanejo Universitário 60'
20:30
Nocaute Cross 60'
10:15
Jiu-Jitsu KIDS 45'
10:30
Aula Especial
10:30
Nocaute Cross 60'
11:00
Jiu-Jitsu Livre 60'

E aí, você vem treinar com a gente?